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Cotton Patch Cafe

Broccoli Rice Casserole

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
21mg
7%
Sodium
686mg
30%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 11 02:13 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
8g
Carbs
15g
Protein
6g
There are 175 calories in 1 serving of Cotton Patch Cafe Broccoli Rice Casserole.
Calorie breakdown: 46% fat, 38% carbs, 15% protein.

Related Sides from Cotton Patch Cafe:

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Corn Muffin
Dinner Roll
Fried Okra
Garlic Mashed Potatoes
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More Products from Cotton Patch Cafe:

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Other Types of Casseroles:

Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Other Types of Sides:

Potato Pancakes
Hash Brown (from Frozen)
Potato French Fries
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  view more sides nutritional info
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