Food database and calorie counter  

Cotton Patch Cafe

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
1.000g
Cholesterol
2mg
1%
Sodium
118mg
5%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jun 11 09:48 PM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
3g
Carbs
16g
Protein
2g
There are 103 calories in 1 serving (4 oz) of Cotton Patch Cafe Garlic Mashed Potatoes.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

Related Sides from Cotton Patch Cafe:

Skinny Steamed Vegetables
French Fries
Corn Muffin
Green Beans
Steamed Broccoli
Dinner Roll
  find more cotton patch cafe sides products

More Products from Cotton Patch Cafe:

Grilled Caesar Salad with Chicken
Grilled Salmon
Grilled Caesar Salad with Salmon
Dinner Salad
Grilled Chicken
  view all cotton patch cafe products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.