Food database and calorie counter Source: Member

Coolgreens

Southwest Spicy Chicken Salad

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 189
Calories 535
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
Cholesterol 59mg 20%
Sodium 1000mg 42%
Total Carbohydrate 74g 25%
  Dietary Fiber 11g 44%
  Sugars 22g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 07 Dec 18 12:56 PM
27%
of RDI*
(535 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
535
Fat
21g
Carbs
74g
Protein
33g
There are 535 calories in a 1 bowl serving of Coolgreens Southwest Spicy Chicken Salad.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

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