Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup prepared (22 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 21 12:43 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
3g
There are 140 calories in 1/2 cup prepared (22 g) of Chef's Cupboard Mashed Potatoes.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Related Mashed Potatoes from Chef's Cupboard:

Roasted Garlic Mashed Potatoes
Homestyle Buttery Mashed Potatoes
Four Cheese Mashed Potatoes

Related Potatoes from Chef's Cupboard:

Au Gratin Potatoes
Julienne Potatoes
Scalloped Potatoes

More Products from Chef's Cupboard:

Chunky Chicken Noodle
Original French Fried Onions
Turkey Gravy
Parmesan Garlic Chicken Coating Mix
Vegetable Stock
  view all chef's cupboard products

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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