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Chef's Cupboard

Grilled Chicken & Sausage Gumbo

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
-
Sodium
950mg
41%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 12 11:28 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (25%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
19g
Protein
8g
There are 140 calories in 1 cup (245 g) of Chef's Cupboard Grilled Chicken & Sausage Gumbo.
Calorie breakdown: 25% fat, 53% carbs, 22% protein.

Related Gumbo from Chef's Cupboard:

Chunky Grilled Chicken & Sausage Gumbo Soup

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Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
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Shrimp Gumbo
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  view more gumbo nutritional info

Other Types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info
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