Food database and calorie counter Source: Member

Chef's Cupboard

Chunky Grilled Chicken & Sausage Gumbo Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
850mg
35%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
150mg
4%
Vitamin A
200IU
4%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 13 01:45 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
7g
There are 130 calories in a 1 cup serving of Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Gumbo from Chef's Cupboard:

Grilled Chicken & Sausage Gumbo

Related Chicken Soup from Chef's Cupboard:

Chicken & Stars
Chicken with Rice Condensed Soup
Chunky Grilled Chicken Soup
Chicken Noodle Soup
Chunky Chicken Noodle Soup
Condensed Cream of Chicken Soup
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Related Soups from Chef's Cupboard:

Beef with Vegetables Soup
Cheddar Broccoli Soup Mix
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Tomato Soup
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Tortilla Soup Mix
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Other Types of Gumbo:

Chicken Gumbo Soup
Lobster Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup (Canned, Condensed)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chunky Chicken Soup (Canned)
Chicken Stock
  view more chicken soup nutritional info
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