Food database and calorie counter

Cedarlane Natural Foods

Couscous Salad

Nutrition Facts

Serving Size

1/2 package (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Apr 09 09:14 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

Carbs

35g

Protein

There are 230 calories in 1/2 package (113 g) of Cedarlane Natural Foods Couscous Salad.

Calorie breakdown: 31% fat, 60% carbs, 9% protein.

Related Salads from Cedarlane Natural Foods:

Superfood Grain Salad
Quinoa Tabouli

More Products from Cedarlane Natural Foods:

Three Layer Enchilada Pie
Dr. Sears Zone Spinach & Mushroom Omelette
Stuffed Grape Leaves
Garden Vegetable Lasagna
Garden Vegetable Enchiladas
	view all cedarlane natural foods products

Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
RiceSelect Tri-Colored Couscous
Couscous (Cooked)
Couscous
Dry Couscous
365 Organic Whole Wheat Couscous
	view more couscous nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.