Food database and calorie counter Source: Member

Cascadian Farm

Organic Oats & Honey Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (62g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
-
Sodium
55mg
2%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Sugars
14g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 19 08:35 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
7g
Carbs
46g
Protein
6g
There are 270 calories in a 2/3 cup serving of Cascadian Farm Organic Oats & Honey Granola Cereal.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Related Cereal from Cascadian Farm:

Organic Chocolate O's
Honey Nut O's Cereal
Organic Raisin Bran Cereal
Organic Kids Cinnamon Crunch Cereal
Fruitful O's
Honey Oat Crunch
  find more cascadian farm cereal products

Related Granola from Cascadian Farm:

Vanilla, Coconut & Pumpkin Seed Granola
Cinnamon Raisin Granola
Apple Crisp Protein Granola
Organic Dark Chocolate Coconut Protein Granola
Fruit & Nut Granola
Organic Strawberry Granola
  find more cascadian farm granola products

Other Types of Cereal:

Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  view more oats nutritional info
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