Food database and calorie counter Source: Member

Cascadian Farm

Graham Crunch

Nutrition Facts
Serving Size 1 cup (37 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 21 08:52 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (17%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
30g
Protein
2g
There are 150 calories in 1 cup (37 g) of Cascadian Farm Graham Crunch.
Calorie breakdown: 17% fat, 77% carbs, 5% protein.

Related Cereal from Cascadian Farm:

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Gluten Free Honey Vanilla Crunch Cereal
Organic Maple Brown Sugar Granola Cereal
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  find more cascadian farm cereal products

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  view all cascadian farm products

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