Food database and calorie counter Source: Member

Cascadian Farm

Graham Crunch

Nutrition Facts
Serving Size 3/4 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
8g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Feb 14 07:54 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
23g
Protein
2g
There are 110 calories in a 3/4 cup serving of Cascadian Farm Graham Crunch.
Calorie breakdown: 15% fat, 78% carbs, 7% protein.

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