Food database and calorie counter Source: Member

Brownberry

100% Whole Wheat Pita Pockets

Nutrition Facts
Serving Size 1 pocket (42 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
35mg
3%
Iron
0.90mg
5%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 20 12:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in 1 pocket (42 g) of Brownberry 100% Whole Wheat Pita Pockets.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Other Types of Pita Bread:

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Toasted Pita Bread
Whole Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
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