Food database and calorie counter Source: Member

Brownberry

8 Grain Pocket Thins

Nutrition Facts
Serving Size: 1 pocket (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in a 1 pocket serving of Brownberry 8 Grain Pocket Thins.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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