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Nutrition Facts
Serving Size 1 package (374 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
1190mg
52%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 16 06:59 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
27g
Carbs
45g
Protein
17g
There are 490 calories in 1 package (374 g) of Boston Market Country Fried Beef Steak.
Calorie breakdown: 49% fat, 37% carbs, 14% protein.

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Related Beef from Boston Market:

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Other Types of Steak:

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Beef Steak
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  view more steak nutritional info

Other Types of Beef:

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Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info
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