Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 20 09:43 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
17g
Protein
3g
There are 150 calories in 1/4 cup of Bob's Red Mill Maple Sea Salt Granola.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Granola from Bob's Red Mill:

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More Products from Bob's Red Mill:

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Premium Whole Flaxseed
  view all bob's red mill products

Other Types of Granola:

Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Granola
  view more granola nutritional info
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