Food database and calorie counter

Bob's Red Mill

Garbanzo Bean Flour

Nutrition Facts

Serving Size

1 1/2 x 1/4 cup (45 g)

Amount Per Serving

Calories

165

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

7.5g

27%

Sugars

4.50g

Protein

10.50g

Vitamin D

Calcium

34mg

Iron

3.00mg

17%

Potassium

519mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 21 03:59 PM

Source: FatSecret Platform API

of RDI*

(165 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (8%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

165

Fat

1.5g

Carbs

27g

Protein

10.5g

There are 165 calories in 1 1/2 x 1/4 cup (45 g) of Bob's Red Mill Garbanzo Bean Flour.

Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Flour from Bob's Red Mill:

Large Flake Nutritional Yeast (8 g)
Corn Flour
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	find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Creamy Buckwheat Hot Cereal
Oatmeal (50 g)
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	view all bob's red mill products

Other Types of Flour:

Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
	view more flour nutritional info

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