Food database and calorie counter Source: Member

Bob's Red Mill

1 to 1 Baking Flour

Nutrition Facts
Serving Size: 1/4 cup (37g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 13 Apr 16 11:16 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
30g
Protein
2g
There are 130 calories in a 1/4 cup serving of Bob's Red Mill 1 to 1 Baking Flour.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Flour from Bob's Red Mill:

Potato Starch
Organic Buckwheat Flour
Organic Coconut Flour
Organic Rye Berries
Gluten Free 1 to 1 Baking Flour
Super Fine Natural Almond Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Protein Pancake
  view all bob's red mill products

Other Types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
  view more flour nutritional info
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