Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 14 09:49 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
42g
Carbs
18g
Protein
18g
There are 160 calories in a 1/4 cup serving of Bob's Red Mill Almond Meal Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Arrowroot Flour
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1 to 1 Baking Flour
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  find more bob's red mill flour products

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
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Protein & Fiber Nutritional Booster
  view all bob's red mill products

Other Types of Flour:

Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
  view more flour nutritional info
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