Food database and calorie counter Source: Member

Bob's Red Mill

Almond Meal Flour

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
2mg
0%
Iron
2.20mg
12%
Potassium
800mg
17%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 21 10:36 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in 1/4 cup (28 g) of Bob's Red Mill Almond Meal Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Stone Ground White Rice Flour
Super Fine Natural Almond Flour
Low Carb Baking Mix
Cassava Flour
Unbleached White All-Purpose Flour
Fava Bean Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Homestyle Pancake & Waffle Mix
Organic Oatmeal Fruit & Seed
Almond Protein Powder
Quinoa
Cornstarch
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  view more flour nutritional info
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