Food database and calorie counter

Bob's Red Mill

Almond Meal Flour

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

2mg

Iron

2.20mg

12%

Potassium

800mg

17%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jan 21 10:36 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

14g

Carbs

Protein

There are 160 calories in 1/4 cup (28 g) of Bob's Red Mill Almond Meal Flour.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Flour
Fava Bean Flour
Large Flake Nutritional Yeast
Low Carb Baking Mix
Gluten Free Oat Flour
Paleo Baking Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Green Split Peas
Buttermilk Pancake & Waffle Mix
Green Lentils
Organic Old Fashioned Rolled Oats Whole Grain
Instant Oatmeal Classic
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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