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Bob's Red Mill

Whole Grain Teff

Nutrition Facts
Serving Size 1/4 cup dry (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 20 10:13 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
37g
Protein
7g
There are 180 calories in 1/4 cup dry (50 g) of Bob's Red Mill Whole Grain Teff.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Related Flour from Bob's Red Mill:

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  find more bob's red mill flour products

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  view all bob's red mill products

Other Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info
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