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Bob's Red Mill

5 Grain Hot Cereal

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
163mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 23 05:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
30g
Protein
5g
There are 150 calories in 1/3 cup (40 g) of Bob's Red Mill 5 Grain Hot Cereal.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Cereal from Bob's Red Mill:

8 Grain Hot Cereal
Organic Whole Grain High Fiber Hot Cereal
Wheat Bran
5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal
Organic Oat Bran
Mighty Tasty Gluten Free Hot Cereal
  find more bob's red mill cereal products

More Products from Bob's Red Mill:

Quick Cooking Rolled Oats
Organic High Fiber Coconut Flour
Gluten Free Oatmeal
Organic Regular Rolled Oats
Steel Cut Oats
  view all bob's red mill products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
  view more cereal nutritional info
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