Food database and calorie counter Source: Member

Bob's Red Mill

Creamy Wheat Farina

Nutrition Facts
Serving Size: 1/4 cup dry (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 160
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 32g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Nov 11 02:41 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
33g
Protein
5g
There are 160 calories in a 1/4 cup dry serving of Bob's Red Mill Creamy Wheat Farina.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

Related Cereal from Bob's Red Mill:

Organic High Fiber Oat Bran Hot Cereal
Whole Wheat Farina
Spelt Berries
Oat Groats
Organic Oat Bran
Wheat Bran
  find more bob's red mill cereal products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Super Fine Almond Flour
  view all bob's red mill products

Other Types of Cereal:

Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.