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Bob's Red Mill

Creamy Wheat Farina

Nutrition Facts
Serving Size 1/4 cup dry (49 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
9mg
1%
Iron
1.00mg
6%
Potassium
62mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 22 11:25 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0.5g
Carbs
37g
Protein
5g
There are 180 calories in 1/4 cup dry (49 g) of Bob's Red Mill Creamy Wheat Farina.
Calorie breakdown: 3% fat, 86% carbs, 12% protein.

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