Food database and calorie counter

Bob's Red Mill

100% Whole Grain Flaxseed

Nutrition Facts

Serving Size

10 5/8 x 3 tbsp (340 g)

Amount Per Serving

Calories

1700

% Daily Values*

Total Fat

116.88g

150%

Saturated Fat

10.625g

53%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

106mg

Total Carbohydrate

116.88g

43%

Dietary Fiber

95.6g

342%

Sugars

0.00g

Protein

63.75g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Jul 11 09:14 PM

Source: FatSecret Platform API

85%

of RDI*

(1700 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (59%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

1700

Fat

116.88g

Carbs

116.88g

Protein

63.75g

There are 1700 calories in 10 5/8 x 3 tbsp (340 g) of Bob's Red Mill 100% Whole Grain Flaxseed.

Calorie breakdown: 59% fat, 26% carbs, 14% protein.

Related Seeds from Bob's Red Mill:

Ground Flaxseed Meal
Organic Golden Flaxseed
Flax Seed
Natural Raw Sunflower Seeds
Sorghum
Organic Raw Whole Flaxseed
	find more bob's red mill seeds products

More Products from Bob's Red Mill:

Arrowroot Flour
Maple Sea Salt Granola
Peanut Butter Honey & Oats
Quick Cooking Rolled Oats Whole Grain
Lemon Blueberry Granola
	view all bob's red mill products

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
	view more seeds nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Giant Eagle Chia Seeds
	Shirakiku Roasted Sesame Seed
	Better Body Foods Organic Chia Seeds (13g)
	Terrasoul Sesame Seeds
	Salata Pumpkin Seed
	Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt (28 g)
	Sun Harvest Organic Chia Seeds
	Mod Pizza Cranberry Seed Blend (Limited Edition)
	Anthony's Organic Brown Flaxseeds
	David Seeds Sunflower Seeds (21 g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.