Food database and calorie counter

Blue Hill Bay

Herring in Cream Sauce

Nutrition Facts

Serving Size

1/4 cup (55 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

450mg

20%

Total Carbohydrate

8.00g

Dietary Fiber

0.5g

Sugars

5.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jun 15 04:42 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (46%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/4 cup (55 g) of Blue Hill Bay Herring in Cream Sauce.

Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Related Herring from Blue Hill Bay:

Herring Fillets in Wine Marinade
Spiced Matjes Herring
Herring in Wine Sauce

Related Fish from Blue Hill Bay:

Scottish Style Smoked Salmon
Smoked Wild Alaskan Coho Salmon
Smoked Whitefish
BBQ Smoked Salmon
Smoked Trout
Herb Smoked Salmon
	find more blue hill bay fish products

Other Types of Herring:

Kippered Atlantic Herring
Atlantic Herring
Pickled Herring
Smoked Kippered Herring
Baked or Broiled Herring
Dried Salted Herring
	view more herring nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
	view more fish nutritional info

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