Food database and calorie counter  

Blue Apron

Seared Salmon

Nutrition Facts
Serving Size 1 serving (422 g)
Amount Per Serving
Calories
670
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
110mg
5%
Total Carbohydrate
60.00g
22%
Dietary Fiber
9.0g
32%
Sugars
26.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Feb 21 06:51 PM
34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
670
Fat
27g
Carbs
60g
Protein
40g
There are 670 calories in 1 serving (422 g) of Blue Apron Seared Salmon.
Calorie breakdown: 38% fat, 37% carbs, 25% protein.

Related Salmon from Blue Apron:

Sheet Pan Pesto Salmon
Salmon & Carrots
Honey Teriyaki Salmon
Seared Salmon & Walnut Cilantro Sauce
Salmon & Freekeh
Salmon & Harissa Vegetables
  find more blue apron salmon products

Related Fish from Blue Apron:

Lemon-Caper Catfish
Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad
Seared Catfish
Smoked Trout Tartines
Crispy Skin Trout
Buttermilk Catfish
  find more blue apron fish products

Other Types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.