Food database and calorie counter Source: Member

Blue Apron

Salmon & Freekeh

Nutrition Facts
Serving Size: 1/2 meal kit (432g)
Amount Per Serving
Calories from Fat 350
Calories 810
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 390mg 16%
Total Carbohydrate 73g 24%
  Dietary Fiber 14g 56%
  Sugars 16g  
Protein 50g  
Vitamin A 150% Vitamin C 70%
Calcium 20% Iron 30%
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Last updated: 15 Aug 17 02:04 AM
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (24%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 810 calories in a 1/2 meal kit serving of Blue Apron Salmon & Freekeh.
Calorie breakdown: 24% fat, 45% carbs, 31% protein.

Related Salmon from Blue Apron:

Indonesian-Spiced Salmon
Salmon & Harissa Vegetables
Salmon & Carrots
Seared Salmon

Related Fish from Blue Apron:

Lemon-Caper Catfish
Seared Catfish
Crispy Catfish & Sweet Potato Fries with Spinach & Tartar Sauce
Smoked Trout Tartines
Wild Alaskan Pollock
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  find more blue apron fish products

Other Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
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  view more fish nutritional info
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