Food database and calorie counter Source: Member

Blue Apron

Salmon & Harissa Vegetables

Nutrition Facts
Serving Size: 1/2 meal kit prepared (592g)
Amount Per Serving
Calories from Fat 330
Calories 680
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 250mg 10%
Total Carbohydrate 57g 19%
  Dietary Fiber 9g 36%
  Sugars 19g  
Protein 39g  
Vitamin A 300% Vitamin C 45%
Calcium 15% Iron 20%
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Last updated: 28 Jan 18 12:23 AM
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 680 calories in a 1/2 meal kit prepared serving of Blue Apron Salmon & Harissa Vegetables.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

Related Salmon from Blue Apron:

Indonesian-Spiced Salmon
Seared Salmon
Salmon & Freekeh
Salmon & Carrots

Related Fish from Blue Apron:

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Other Types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
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