Food database and calorie counter Source: Member

Blue Apron

Salmon & Harissa Vegetables

Nutrition Facts
Serving Size 1/2 meal kit prepared (592 g)
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
250mg
11%
Total Carbohydrate
57.00g
21%
Dietary Fiber
9.0g
32%
Sugars
19.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 18 12:23 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
9g
Carbs
57g
Protein
39g
There are 680 calories in 1/2 meal kit prepared (592 g) of Blue Apron Salmon & Harissa Vegetables.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

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