Food database and calorie counter

Blimpie

Bluffin, Egg & Cheese

Nutrition Facts

Serving Size

1 serving (114 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

660mg

29%

Total Carbohydrate

29.00g

11%

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 23 04:29 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (31%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

29g

Protein

11g

There are 240 calories in 1 serving (114 g) of Blimpie Bluffin, Egg & Cheese.

Calorie breakdown: 31% fat, 50% carbs, 19% protein.

Related Muffins from Blimpie:

Bluffin, Bacon Egg & Cheese
Bluffin, Sausage, Egg & Cheese
Bluffin, Plain
Bluffin, Ham, Egg & Cheese

Related Breakfast Items from Blimpie:

Cinnamon Roll
Burrito, Turkey Egg & Cheese
Croissant, Bacon Egg & Cheese
Burrito, Bacon Egg & Cheese
Croissant, Sausage Egg & Cheese
Biscuit, Ham, Egg & Cheese
	find more blimpie breakfast items products

Other Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
	view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
	view more breakfast items nutritional info

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