Food database and calorie counter Source: Member

Black Bear Diner

Shasta Scramble

Nutrition Facts
Serving Size: 1 scramble
 
Amount Per Serving
Calories from Fat 230
Calories 360
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 7.5g 38%
Cholesterol 490mg 163%
Sodium 258mg 11%
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 16 Jan 19 06:32 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (62%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
26g
Carbs
15g
Protein
21g
There are 360 calories in a 1 scramble serving of Black Bear Diner Shasta Scramble.
Calorie breakdown: 62% fat, 16% carbs, 22% protein.

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Egg White
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