Food database and calorie counter Source: Member

Black Bear Diner

Cornbread Muffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 180
Calories 440
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 50g 17%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Apr 15 10:38 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (47%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
20g
Carbs
50g
Protein
0g
There are 440 calories in a 1 muffin serving of Black Bear Diner Cornbread Muffin.
Calorie breakdown: 47% fat, 53% carbs, 0% protein.

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Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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