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BJ's

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (142 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
75.00g
27%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 10 10:12 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
1g
Carbs
75g
Protein
13g
There are 360 calories in 1 bagel (142 g) of BJ's Plain Bagel.
Calorie breakdown: 2% fat, 83% carbs, 14% protein.

Related Bagels from BJ's:

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Wheat Bagel
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Toasted Bagel
  view more bagels nutritional info
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