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BJ's

Everything Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
620mg
27%
Total Carbohydrate
75.00g
27%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 10 06:28 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
6g
Carbs
75g
Protein
16g
There are 410 calories in 1 bagel of BJ's Everything Bagel.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Bagels from BJ's:

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Wheat Bagel
Toasted Bagel
Bagel
Multigrain Bagel
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Onion Bagel
  view more bagels nutritional info
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