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Birds Eye

Superfood Blends Black Rice & Edamame

Nutrition Facts
Serving Size: 1 package (283.5g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 290
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 11g  
 
Vitamin A 25% Vitamin C 50%
Calcium 10% Iron 25%
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Last updated: 24 May 17 10:18 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
4.5g
Carbs
48g
Protein
11g
There are 290 calories in a 1 package serving of Birds Eye Superfood Blends Black Rice & Edamame.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Edamame from Birds Eye:

Edamame in The Pod
Edamame
Steamfresh Edamame in The Pod

Related Rice from Birds Eye:

Steamfresh Southwestern Style Rice
Steamfresh Chicken Flavored Rice
Steamfresh Asian Style Rice
Steamfresh Whole Grain Brown Rice
Steamfresh Southwestern Style Rice (Bag)
Rice Pilaf in Herbed Butter Sauce
  find more birds eye rice products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Rice:

Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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