Food database and calorie counter  

Birds Eye

Riced Cauliflower Spanish Style

Nutrition Facts
Serving Size 1 cup (108 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Mar 22 04:35 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1g
Carbs
6g
Protein
3g
There are 45 calories in 1 cup (108 g) of Birds Eye Riced Cauliflower Spanish Style.
Calorie breakdown: 20% fat, 53% carbs, 27% protein.

Related Cauliflower from Birds Eye:

Riced Cauliflower Roasted Garlic
Crispy Cauliflower Florets
Cauliflower Wings Garlic Parmesan
Cauliflower Wings Buffalo Style
Cheesy Chicken Riced Cauliflower
Riced Cauliflower Fried Rice Style
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Fire Roasted Carrots
Veggies & Grains Creamy Pesto
Steamfresh Baby Potato Blend (138g)
Broccoli & Cauliflower Au Gratin Bake
Garlic Butter Carrots
Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g)
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.