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Nutrition Facts
Serving Size 2 waffles (64 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
3.00g
Vitamin D
-
Calcium
84mg
6%
Iron
0.10mg
1%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 21 12:41 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
26g
Protein
3g
There are 210 calories in 2 waffles (64 g) of Birch Benders Blueberry Paleo Toaster Waffles.
Calorie breakdown: 48% fat, 46% carbs, 5% protein.

Related Waffles from Birch Benders:

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Other Types of Waffles:

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Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
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  view more waffles nutritional info
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