Food database and calorie counter Source: Member

Birch Benders

Paleo Toaster Waffles

Nutrition Facts
Serving Size 2 waffles (62g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
190mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
167mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 19 11:19 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (59%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
19g
Protein
3g
There are 220 calories in a 2 waffles serving of Birch Benders Paleo Toaster Waffles.
Calorie breakdown: 59% fat, 36% carbs, 6% protein.

Related Waffles from Birch Benders:

Blueberry Pancake & Waffle Mix
Pumpkin Spice Pancake & Waffle Mix
Paleo Pancake & Waffle Mix
Chocolate Chip Pancake & Waffle Mix
Gluten Free Pancake & Waffle Mix
Keto Pancake & Waffle Mix
  find more birch benders waffles products

More Products from Birch Benders:

Chocolate Chip Keto Pancake
Magic Syrup Classic Maple
  view all birch benders products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info
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