Food database and calorie counter

Bill Miller Bar-B-Q

Ham Poorboy Sandwich

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

2340mg

102%

Total Carbohydrate

62.00g

23%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 23 10:27 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (23%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

12g

Carbs

62g

Protein

28g

There are 480 calories in 1 serving of Bill Miller Bar-B-Q Ham Poorboy Sandwich.

Calorie breakdown: 23% fat, 53% carbs, 24% protein.

Related Ham from Bill Miller Bar-B-Q:

Ham Biscuit
Ham 1/4 Lb
Breakfast Sandwiches - Ham (2 oz)
Ham & Egg Biscuit
Cowboy Breakfast Grilled Ham, Biscuit and Gravy
Griddle Cakes w/ Ham and Syrup

Related Sandwiches from Bill Miller Bar-B-Q:

Sausage Poorboy Sandwich
Large Bar-B-Q Chicken Sandwich, 1/2 (1/4 White, 1/4 Dark)
Combo Meal No.7
Large Bar-B-Q Chicken Dark Sandwich, 1/2
Pulled Pork Sandwich
Turkey Poorboy Sandwich
	find more bill miller bar-b-q sandwiches products

Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
	view more sandwiches nutritional info

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