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Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 14 06:19 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
9g
Protein
2g
There are 80 calories in 1/2 cup (125 g) of Best Choice Sweet Whole Kernel Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Best Choice:

Mexican Style Corn
Cream Style Corn
Whole Kernel Corn

Related Vegetables from Best Choice:

Cut Cauliflower
Country Blend
Diced Potatoes
Santa Fe Blend
Great Northern Beans
Stew Vegetables
  find more best choice vegetables products

Other Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Carrots
Lettuce
  view more vegetables nutritional info
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