Food database and calorie counter Source: Member

Best Choice

Dark Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 14 11:22 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
18g
Protein
7g
There are 110 calories in 1/2 cup (130 g) of Best Choice Dark Red Kidney Beans.
Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Beans from Best Choice:

Black Beans
Great Northern Beans
Refried Beans
Fat Free Refried Beans
Red Beans
Pinto Beans No Salt Added
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Other Types of Kidney Beans:

Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  view more kidney beans nutritional info

Other Types of Beans:

Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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