Food database and calorie counter Source: Member

Best Choice

Navy Beans

Nutrition Facts
Serving Size 1/4 cup dry (38 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
23.00g
8%
Dietary Fiber
12.0g
43%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 13 02:00 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
23g
Protein
8g
There are 80 calories in 1/4 cup dry (38 g) of Best Choice Navy Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Best Choice:

Pinto Beans No Salt Added
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Great Northern Beans
Black Beans
Fancy Cut Green Beans
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Other Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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