Food database and calorie counter

Bakery On Main

Organic Oats Walnut Banana

Nutrition Facts

Serving Size

1 container (54 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 19 12:17 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

36g

Protein

There are 220 calories in 1 container (54 g) of Bakery On Main Organic Oats Walnut Banana.

Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Oats from Bakery On Main:

Happy Quick Oats
Oats & Ancient Grains
Happy Rolled Oats
Steel Cut Oats
Almond & Vanilla Organic Oats

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