Food database and calorie counter Source: Member

Bakery On Main

Happy Quick Oats

Nutrition Facts
Serving Size: 1/2 cup (45g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
  Dietary Fiber -
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 30%
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Last updated: 30 May 16 09:32 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
7g
There are 170 calories in a 1/2 cup serving of Bakery On Main Happy Quick Oats.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Oats from Bakery On Main:

Happy Rolled Oats
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