Food database and calorie counter

Bakery On Main

Almond & Vanilla Organic Oats

Nutrition Facts

Serving Size

1 container (54 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

5.0g

18%

Sugars

11.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 18 10:10 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

4.5g

Carbs

37g

Protein

There are 210 calories in 1 container (54 g) of Bakery On Main Almond & Vanilla Organic Oats.

Calorie breakdown: 19% fat, 68% carbs, 13% protein.

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