Food database and calorie counter Source: Member

Bakery On Main

Organic Oats Walnut Banana

Nutrition Facts
Serving Size: 1 container (54g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 240mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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Last updated: 05 Mar 19 12:17 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (24%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
36g
Protein
7g
There are 220 calories in a 1 container serving of Bakery On Main Organic Oats Walnut Banana.
Calorie breakdown: 24% fat, 64% carbs, 12% protein.

Related Oats from Bakery On Main:

Happy Rolled Oats
Almond & Vanilla Organic Oats
Happy Quick Oats

More Products from Bakery On Main:

Organic Happy Granola Sprouted Maple Quinoa
Traditional Unsweetened Instant Oatmeal
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Maple Multigrain Muffin Instant Oatmeal
Gluten Free Apple Raisin Walnut Granola
  view all bakery on main products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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