Food database and calorie counter Source: Member

Arnold

Pretzel Rolls

Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 11 05:39 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
36g
Protein
7g
There are 190 calories in a 1 roll serving of Arnold Pretzel Rolls.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Rolls from Arnold:

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Other Types of Pretzels:

Multigrain Hard Pretzel
Hard Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Pretzels
Soft Pretzels
  view more pretzels nutritional info

Other Types of Rolls:

French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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