Food database and calorie counter Source: Member

Arnold

Real Jewish Rye Bread with Seeds

Nutrition Facts
Serving Size: 1 slice (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 0.9g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
2g
There are 80 calories in a 1 slice serving of Arnold Real Jewish Rye Bread with Seeds.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Rye Bread from Arnold:

Real Jewish Rye Seedless
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Jewish Rye Melba Thin
Rye Bread Melba Thin

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Marble Rye and Pumpernickel Bread
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Rye Bread
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  view more rye bread nutritional info

Other Types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info
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