Food database and calorie counter

Aqua Star

Lemon Herb Cod

Nutrition Facts

Serving Size

1 tray (340 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Cholesterol

110mg

37%

Sodium

750mg

33%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

21.00g

Vitamin D

1mcg

Calcium

73mg

Iron

2.00mg

11%

Potassium

998mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 22 Apr 21 10:27 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (51%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

420

Fat

24g

Carbs

30g

Protein

21g

There are 420 calories in 1 tray (340 g) of Aqua Star Lemon Herb Cod.

Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Seafood from Aqua Star:

Raw Scallops
Seafood Mix
Cooked Shrimp with Cocktail Sauce
Orange Shrimp
Calamari
Basa Loins
	find more aqua star seafood products

Related Fish from Aqua Star:

Lemon Caper Tilapia
Harvest Grain Alaskan Cod
Wild Alaskan Cod Burger
Wild Pacific Salmon
Crispy Battered Alaskan Cod
Salmon Teriyaki
	find more aqua star fish products

Other Types of Seafood:

Clams
Crab
Shrimp
Mussels
Octopus
Lobster
	view more seafood nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Easy Seafood Paella
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Seafood Okra
	Real Appeal Palmini Pasta Shrimp Stir Fry
	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.