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Aqua Star

Lemon Caper Tilapia

Nutrition Facts
Serving Size 1 fillet (5 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
380mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
23.00g
Vitamin D
4mcg
20%
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
361mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 23 07:12 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (39%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
2g
Protein
23g
There are 160 calories in 1 fillet (5 oz) of Aqua Star Lemon Caper Tilapia.
Calorie breakdown: 39% fat, 5% carbs, 56% protein.

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