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Nutrition Facts
Serving Size 2 x 1/4 cup dry (90 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
58.00g
21%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
42mg
3%
Iron
4.00mg
22%
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 20 10:22 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Ancient Harvest Quinoa Traditional
 

Nutrition summary:

Calories
340
Fat
5g
Carbs
58g
Protein
12g
There are 340 calories in 2 x 1/4 cup dry (90 g) of Ancient Harvest Quinoa Traditional.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Ancient Harvest:

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Quinoa Spaghetti Style Pasta
Quinoa with Chickpeas & Garlic
Organic Quinoa with Sea Salt
Harmony Quinoa
Organic Quinoa with Lentils & Garlic
  find more ancient harvest quinoa products

More Products from Ancient Harvest:

Pow! Black Bean Elbow Pasta
Polenta
Pow! Pasta Green Lentil Penne
Spaghetti
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  view all ancient harvest products

Other Types of Quinoa:

Quinoa (Cooked)
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa
  view more quinoa nutritional info
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