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Ancient Harvest

Quinoa with Chickpeas & Garlic

Nutrition Facts
Serving Size 1 pouch (227 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
68.00g
25%
Dietary Fiber
12.0g
43%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
-
Calcium
87mg
7%
Iron
6.00mg
33%
Potassium
749mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 21 10:29 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
11g
Carbs
68g
Protein
17g
There are 430 calories in 1 pouch (227 g) of Ancient Harvest Quinoa with Chickpeas & Garlic.
Calorie breakdown: 23% fat, 62% carbs, 15% protein.

Related Quinoa from Ancient Harvest:

Inca Red Quinoa
Organic Quinoa Southwestern
Harmony Quinoa
Quinoa Traditional
Organic Quinoa with Sea Salt
Quinoa Flakes
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Pow! Mac and Cheese
Pow! Black Bean Elbow Pasta
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Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
  view more quinoa nutritional info
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