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Ancient Harvest

Organic Quinoa with Lentils & Garlic

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 18 06:44 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
37g
Protein
10g
There are 240 calories in 1 cup (140 g) of Ancient Harvest Organic Quinoa with Lentils & Garlic.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Quinoa from Ancient Harvest:

Harmony Quinoa
Quinoa with Chickpeas & Garlic
Quinoa Flakes
Inca Red Quinoa
Organic Quinoa Southwestern
Quinoa Traditional
  find more ancient harvest quinoa products

More Products from Ancient Harvest:

Veggie Rotini
Pow! Pasta Green Lentil Spaghetti
Pow! Pasta Green Lentil Penne
Pow! Mac and Cheese
Pow! Black Bean Elbow Pasta
  view all ancient harvest products

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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