Food database and calorie counter Source: Member

Amy's

Organic Cheese Enchiladas

Nutrition Facts
Serving Size 1 serving (4.5oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 11 03:26 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
14g
Carbs
18g
Protein
9g
There are 240 calories in 1 serving of Amy's Organic Cheese Enchiladas.
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

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Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
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Enchilada with Beef and Cheese
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  view more enchiladas nutritional info
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